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Offerings

Summary

Kismet Therapy offers virtual trauma therapy sessions, consultation with professionals, wellness and creativity trainings, and group therapy. Our approach centers on anti-imperialism and anti-colonialism, ensuring a safe and inclusive environment for healing. We are dedicated to providing effective and compassionate support for individuals navigating attachment trauma and people-pleasing tendencies.

Individual trauma therapy
Individual Trauma Therapy

Individual trauma therapy sessions are available in 30-minute, 50-minute and 90-minute durations, tailored to meet the unique needs of each client. We prioritize creating a secure space for processing trauma and fostering resilience. Individual therapy is $130 for 50 minute sessions and $200 for 90 minute sessions. Sliding scale is available. Complete the contact form below for a free consult to explore how to keep therapy accessible. 

Insurances accepted: UBH, Optum, Cigna/Evernorth 

Consultation and training
Consultation and Training

Are you looking for guidance and support in trauma-informed care? Hitting a wall? The Kismet Collective provides personalized consultation services tailored to clinicians and professionals, especially those working with Queer, Neurodivergent perfectionists, and anyone interested in exploring EMDR, IFS, or MI modalities.

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Whether you're seeking to deepen your understanding of trauma-informed practices or looking for specific case consultation, our collective offers a supportive and inclusive environment to enhance your therapeutic skills.

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Join us at The Kismet Collective and let's embark on a journey of growth and exploration together.

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Couples Therapy

We heal in relation, not in isolation. If you are seeking to improve communication with your partners, learn how to repair after transgressions, navigate consensual non-monogamy (CNM), cultivate mindful connections—or thoughtful de-coupling. Drawing on Imago Relationship Therapy (IRT) and Internal Family Systems (IFS) to support deep, transformative work. Sessions are $250, with a sliding scale available to ensure accessibility for all. â€‹

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Coaching
Coaching

Life coaching services are designed to empower individuals from any location to reach their full potential. Whether you're looking to enhance career prospects, improve relationships, or foster personal growth, our experienced coaches offer personalized guidance and support. Through proven strategies and tailored sessions, we'll work together to create a roadmap for delivering on your goals. Coaching sessions are $90 per session. Sliding scale is available.​

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Good Faith Estimate

Under the "No Surprises" Act, You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.​Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

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For questions or more information about your right to a Good Faith Estimate (GFE), visit www.cms.gov/nosurprises.

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Let's connect 

EMDR therapy queer therapist counseling

Julia Hughes, LCSW, MPH, MSW

any/all

Text for a free consultation

314-806-3557

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© 2024 by Kismet Therapy, LLC

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